I am new
- Never used ChatGPT (or only once)
- Do not know what a “model” is
- Feel behind or confused
Someone called and felt lost. This page is for that person. We take you from Level 0 (no AI experience) to Level 1 and Level 2 with simple lessons, model explanations, and short quizzes.
We keep the labels honest. Finishing this page does not make you an engineer. It makes you confident enough to use AI without feeling lost.
Open each lesson. Read it. Try the practice. Mark it done. Then take the quiz.
AI (artificial intelligence) here usually means a computer program that can read your words and write a useful answer back — like a very fast junior assistant that has read a lot of public text.
It is not a human. It does not “know” you. It predicts helpful next words and ideas based on patterns.
Common names people say out loud:
You only need one tool to start. Free options many beginners use:
If a site asks for email, that is normal. You do not need to pay to finish this free course.
A weak prompt is: “Help me with work.”
A strong beginner prompt has three parts:
I am a complete beginner with AI.
Explain what AI is in 8 simple bullet points.
Use plain English. No jargon.
Then give me one example of how I could use AI this week for everyday life.
Help me write a polite email.
Situation: [what happened]
Goal: [what I want the person to do]
Tone: friendly and short
Write 2 versions I can choose from.
Safe practice examples:
Golden rule: AI can be wrong. You are still responsible for what you send, sign, or publish.
4 quick questions. You can retry anytime.
A model is the “brain” behind the chat. Different companies train different brains. Tap a card to learn more. This is the heart of Level 2.
Now that you can talk to AI, level up: choose tools better and write prompts that work harder for you.
Think of the chat window as a phone call. The model is who is on the other end.
Scroll up and tap each model card once before you mark this done.
Copy this structure whenever you feel stuck:
Role: You are a patient teacher for absolute beginners.
Context: I am learning AI for the first time. I live in Alberta, Canada.
Task: [what you want]
Format: Use short headings and bullets.
Constraints: Plain English. No jargon. If you are unsure, say so.
Extra: End with 3 practice steps I can do today.
Role: You are a clear writing coach.
Context: I need to message my boss about needing a later start tomorrow.
Task: Write a polite, short message.
Format: 2 options — one formal, one friendly.
Constraints: Under 80 words each. No excuses that sound dramatic.
AI can sound sure and still be wrong. That is normal. Level 2 people double-check.
Before I use your answer, list:
1) which parts you are confident about
2) which parts I should verify
3) what source types I should check
Be honest. Do not pretend certainty.
4 questions about models and better use.
Keep going through the lessons and quizzes. When Level 1 and Level 2 are both passed, your free completion badge unlocks here.